I was diagnosed with ADHD in midlife, right in the thick of menopause — and let me tell you, it was like a switch flipped. One day, I was managing just fine with all the strategies I’d carefully built as an adult… and then, suddenly, none of them seemed to work anymore.

I felt foggy, emotional, and overwhelmed — like my brain and my home were both spinning out of control. Turns out, this is incredibly common.

Hormonal changes during menopause can intensify ADHD symptoms, making it even harder to stay on top of life, let alone the clutter. But getting that diagnosis helped me understand what was really going on — and more importantly, how to support myself in a new way.

Now, I specialize in helping women who are in the same boat — busy, brilliant, and wondering why everything feels so hard all of a sudden.

Through private coaching, Fog to Flow Reset group program and in house organizing, I offer judgment-free support, doable routines, and sustainable systems that actually work with your life and energy (no more “one-size-fits-no-one” advice here!).

For the past 9 years, I’ve helped hundreds of women clear the clutter and reconnect with their authentic selves — not the version they think they “should” be. And there's nothing I adore more than high-fiving my clients when they finally feel lighter, more confident, and at peace in a home that feels like them.